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Krafttraining & Teabo

Aufwärmen: 5min@75W, Jeweils 3x15: Bankdrücken35kg, Bankdrückgerät35kg, Butterfly22,5kg, BizKH12,5kg, Curlgerät20kg, Bauch: TA45, TN45 + TaeBo

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Update: 4. Oktober 2005 23:59
Category: Aktiv

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